Floss at least twice a day. It removes plaque brushing can’t get.
+ Wrap an 18-inch piece of floss around your middle fingers.
+ Gently guide the piece of floss around your middle fingers.
+ Gently guide the piece of floss between your teeth.
+ Pull the floss in a “C” shape around your tooth.
+ Slide the floss up and down between the gum and the tooth.
+ Move on to the next tooth–use a clean portion of floss.
+ Ask your dental professional about floss holders if you have trouble holding the floss.