We tend to compartmentalize in our mind the way the body works, but the truth is that everything is connected. One of the best examples of this is how your oral health is inextricably linked to your overall health.
In fact, people who develop gum disease or cavities tend to be at a much higher risk for cardiovascular disease, arthritis, and diabetes. This shows that there is no such thing as a fully independent system in the human body, and caring for one aspect of your health could benefit you in other, less obvious ways. Therefore, mouth-body health is the process of improving your overall health by focusing on your dental health.
The Key to Excellent Oral Health is Prevention
The goal of preventive care is to protect your smile from damage caused by tooth decay, periodontal disease (gum disease), and other damaging dental conditions. Preventive dentistry works to avert these diseases before they cause significant harm.
We offer several preventive dental treatments to help you keep your smile in the best possible shape. These services include dental sealants and dental cleanings. Also, visiting our office regularly ensures that we can detect and treat any early signs of dental problems before becoming more extensive and painful.
How Can You Keep Your Teeth Healthy at Home?
There are several steps you can take to prevent cavities and tooth decay. Our dentists and team recommend that you follow these guidelines to help minimize your chances of developing cavities:
- Brush and floss your teeth every day - You should brush at least twice a day and floss at least once a day. Use a soft-bristled toothbrush and fluoridated toothpaste for the best results.
- Maintain a balanced, healthy diet with a limited amount of sugary or acidic foods.
- Visit our office at least twice a year for routine teeth cleaning and dental exam.
- Ask our team about dental sealants and fluoride treatment to see if they are suitable for your smile.
Want to Learn More About Mouth-Body Health in Sioux City, IA?
Wheelock and Associates Dentistry is here to keep you and your smile in optimal health. Get in touch today to learn more about our services!